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Podcast: Quit Your Job, Sis
Episode: Optimizing Your Health as a Female Entrepreneur w/ Founder of Nuvitru Wellness Lahana Vigliano
Description: If you’re constantly feeling stressed out & exhausted, you won’t be able to show up at your best for your business. Especially as women, nutrition deficiencies and hormone imbalances can have a major impact on how we feel day to day.Join me as I sit down with Lahana Vigliano, the CEO/founder + head nutritionist at Nuvitru Wellness, a functional medicine nutrition private practice that helps women use food as medicine to balance hormones and improve gut health. In this episode, Lahana shares the impact of nutrition on our hormones, and how we can begi...