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Podcast: Mommas And Manis
Episode: Episode 029: Coloring Book Self Care
Description: Welcome back to Mommas and Manis!
Today we’re talking about an easy, affordable way to practice self-care: coloring books.
Coloring books continue to be a popular activity for people of all ages. Not only are coloring books a great way to practice mindfulness and calm your mind, but they can also be a lot of fun.
Whether you’re in a creative rut, feeling anxious, or need some momma time, coloring books are an easy and convenient self-care practice.