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Podcast: From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment
Episode: How to Have a Less Stressful Day
Description: When your working day is stressful, that means a big part of your life is stressful.You probably have an idea about the biggest source of that stress, but what if there is more to be seen about this?In this episode I look at workload and people in our working day.Join me as I explore this from a new perspective.5 Simple Truths to Take You Closer to Calm can help you experience less stress in your working life and every day: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/<...