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Podcast: No Visible Bruises
Episode: How Narcissistic Abuse Affects Getting Started In 2023
Description: At this time of year, it's common to feel discouraged if we haven't made progress on our goals. Even though we may want to take action, something within us may be holding us back. In this episode, we'll explore the internal barriers that prevent us from reaching our goals and provide strategies for overcoming them and building momentum. What you will learn in this episode: Strategies for getting unstuck and making progress What protector parts are and how to utilize these internal resources for personal growth Tools for maintaining emotional independence in the face of external...