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Podcast: Rational Wellness Podcast
Episode: Forest Bathing with Dr. Suzanne Bartlett Hackenmiller: Rational Wellness Podcast 185
Description: Dr. Suzanne Bartlett Hackenmiller speaks about Forest Bathing with Dr. Ben Weitz.
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Podcast Highlights
7:29 The difference between just spending some time in nature and forest bathing is that forest bathing is a mindful practice that involves spending time in nature in a more organized way. It’s similar to something like yoga or m...