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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 72. Why so Many HSPs Struggle with Burnout and Hyper-Achievement
Description: Look, when it comes to overachieving and pushing boundaries, I was the queen of it. BUT it lead to major burnout, exhaustion, and chronic illness. I don't recommend this path.
We, as Highly Sensitive People, have to take better care of ourselves in order to thrive. We have to set healthy boundaries and stick to them.
In this episode, you'll learn:
About how my first corporate job drove me to burnout
Why it's essential to take good care of ourselves
Why we need to stop ignoring the signs
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