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Podcast: Optimise Your Body with Martin Silva
Episode: Flexible Dieting vs. Clean Eating
Description: Flexible Dieting vs. Clean EatingIn this episode, Martin will be comparing clean eating and flexible dieting. This topic will be very interesting, and you will have a lot of value from it. Martin discussed various topics, including his experience, overcoming a poor relationship with food, advice and tips, having the right mindset, how having a flexible mind can help you, and much more.Listen to the rest of the podcast to learn the difference between flexible and clean eating and be guided by Martin’s wor...