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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 137. Why Wait 3 Periods Before Declaring Yourself Recovered from Hypothalamic Amenorrhea?
Description: Most of us know that waiting 3 cycles is recommended...but WHY? TOday I break down why I recommend three cycles of focused cycle optimization before declaring your natural cycle 100% restored.It might be more than 3 months for you!Join The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to get your period backhttp://thehasociety.com/coachingLearn more about The HA PodcastHTTP://hapodcast.comhttps://www.instagram.com/thehasociety/<...