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Podcast: No Grey Areas
Episode: Why We Do What We Do and How to Change | Ep. 47 with Rebecca Malooly
Description: Do you ever wonder why we do what we do and how to ultimately change your behavior for the better? We are constantly making choices big and small each and every day. The complexity of our choices derives from our childhood, our past, and our past traumas. But how do we actually change that narrative? To make better decisions, create stronger relationships, and grow more self-awareness? Rebecca Malooly and our host, Patrick Mccalla, dive deep into the neuroplasticity of the brain and how we're able to change, adapt, and modify its neuro pathways.Rebecca shares...