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Podcast: Ballroom State of Mind
Episode: 42. 4 Stages of Mastery
Description: Book a Dance Strategy Call HERE
How do you dance freely and expressively and also think about all the things you are supposed to be doing with your body? The short answer is you really can't. The part of your brain that has to think through things and concentrate to make them happen is minimal. We want to delegate as much as we can to the part of our brain that does actions automatically without much thought. The more we can delegate there, the better. That's what you call muscle memory or automaticity.Â
You engage i...