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Podcast: She Flourishes with Brenda Jasmin
Episode: 10. How to Flourish During Menopause with Dr. Laura Jasmin, ND
Description: Is it possible to flourish while transitioning into menopause? Perimenopause can begin as early as 40 and can create obstacles that get in the way of your ability to flourish.
Changes in your cycle, increased irritability, hot flashes, difficulty with word recall, sleep issues and increased risk of depression are just some of the issues women can deal with during perimenopause. These signs and symptoms can create obstacles to flourishing, but it’s still possible to flourish and thrive during this life transition.
In my conversation with Dr. Laura Jasmin, ND we talk about all things re...