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Podcast: All Bodies Outside
Episode: #9: Finding meaning after overcoming a severe aortic aneurysm and depression
Description: This episode features Nickademus De La Rosa. Nick and his wife are the founders of Lightfoot Coaching, which is a fabulous service that offers a holistic approach to coaching runners. They take a long-term, individualized approach to coaching and look at all facets of a person's life, including identity composition, stress management, and strategies for balancing running with life's responsibilities. However, the ability to offer such a great coaching service wouldn't have been possible without some severe life experiences that Nick and his wife successfully navigated and subsequently learned from. Listening to Nick's story, I also learned a lot...