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Podcast: This Isnât Therapy
Episode: Picking Your âWord of the Yearâ
Description: Happy New Year, lovelies! This isnât therapy⌠itâs the first episode of 2023! Grab your pens and pencils because in this episode, Jake and Simon are helping you put in the work. Through an important conversation about values, Jake and Simon talk about how to take effective action in your life by picking a Word of the Year.James Clearâs âCore Values ListâBrene Brownâs âList of ValuesâHello, hi! Join us on Instagram: @notatherapypodcastâŁJake Ernst: @mswjakeSimon Paluck: @directedbysimon âŁâŁEpisode Mixed by Jordan Paluck