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Podcast: Health Harmony & Happiness with Cathy
Episode: #63: Transitions
Description: Transitions get you from one thing to another, and naturally they may feel clunky, especially in the beginning. They are asking you to do something different than what your body and mind are comfortable doing. From the time you are born until the time that you die you are faced with transitions of every kind in life. There's really no escaping them.  They can be simple transitions like waking in the morning or more complex, like retiring from a 30+ year career.  They all correspond to the rhythms of life, yet they aren't always fun or easy.I...