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Podcast: SciShow Tangents
Episode: Exercise
Description: A new year means New Yearβs resolutions! Lots of people are probably getting their fitness on, whether itβs by joining a gym or putting on yoga YouTube videos. So this week, weβre stretching our muscles to explore the science of exercise!Sources:[Truth or Fail]Myostatin-related muscle hypertrophy:https://www.ncbi.nlm.nih.gov/books/NBK1498/Increased blood volume:https://www.ncbi.nlm.nih.gov/pubmed/17630597/New brain cells:https://www.eurekalert.org/pub_releases/2017-11/nwsu-eib111217.php[Fact O...