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Podcast: Best Hour of Their Day | Podcast
Episode: 601. Breaking Down The CrossFit L1 Manual : Programming | Denise Thomas
Description: What is the purpose of this show?Â
- Understanding the core concepts of CF programming
What is the most pertinent information we want you to take away about this topic?
- How do I use this information and these topics at my Affiliate regardless of what programming I use?
What is the thing most of you want to know about this topic?
- What is the best practical application of this information?
What is the most controversial point a...