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Podcast: Self Love & Sweat The Podcast
Episode: Half Marathon Training, Mindset, Injuries & Finding your WHY for running with Beverly Puschmann
Description: Text us your feedback on this episodeLet's talk all about running a half marathon. In this episode, Lunden talks with Beverly Puschmann, Certified Distance Running Coach and Certified Nutrition Coach. Beverly’s running career developed in two phases. She was a competitive runner for 13 years as until the end of college, and then took a 13 year break and started running again in her mid 30s. Now she loves to get others into running and help runners improve their running.Connect with Beverly:www.ilovetorunandrace.comwww.facebook.com/ilovetorunandraceSupport th...