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Podcast: Unrestrict-ED
Episode: Ro’s Journey: Can I Recover Without A Therapist ?
Description: In this episode, Han is joined by Ro (@Rorecovering) to discuss pursuing recovery without therapy. Ro speaks about her experience of leaving therapy when she was 19, and feeling an immediate acceleration of progress. Though therapy is a vital tool for some, it may not be a route that all find to be the solution to healing. As always, from the experiences shared, please take what helps and leave what doesn’t.