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Podcast: Girls Gotta Eat
Episode: You Can Change Your Story feat. Therapist/Author Lori Gottlieb
Description: Free therapy session alert! We are joined by the incredible author/psychotherapist/TED speaker Lori Gottlieb to discuss that big, scary (but it doesn't have to be!) thing called CHANGE. We're chatting with her about changing your patterns when you keep dating the wrong people over and over, the steps to making changes of any kind (small or large), and how to stop beating yourself up over missteps. We also discuss the way we narrate our lives and how to examine your "storytelling" to make positive changes, and share advice for when you're feeling depressed/rejected/anxious. Plus, we're...