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Podcast: That Psyched Runner
Episode: How Underfueling Impacts Gut Health with Sonia P: "All About Gut Health" Series: Episode 1
Description: Hello Friends! Today begins my 3 episode series: All About Gut Health!Â
Some of you may know that I am a Ph.D. student who has a love for conducting research on the gut-brain connection. Gut health is so important, and I will be posting a 3 part series sharing gut health stories from two inspiring athletes, Sonia P, and Ali Feller. Then, for my final episode, I will talk all about the research on the gut-brain axis, share my personal gut health story, and answer YOUR gut health questions!Â
Today, I have a wonderful guest, Sonia. So...