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Podcast: That Psyched Runner
Episode: Fueling as a Plant Based Runner with vegstella (Stella Bloom)
Description: Do you consider yourself a plant-based endurance athlete? Have you ever considered becoming a plant-based athlete? If so, this episode is for you! Today, I have an amazing guest on the show, Stella Bloom (vegstella as you may know her). She is a plant-based runner who shares yummy vegan recipes and promotes a healthy relationship with food as a plant-based athlete. We talk about Stella's journey to becoming vegan, her reasons why, and how it has changed different aspects of her life. We talk about how to fuel as a plant-based runner, especially paying attention to specific nutrients that m...