Want to create an interactive transcript for this episode?
Podcast: That Psyched Runner
Episode: Your Metabolism & Individualized Nutrition as an Athlete with Holley Samuel, MEd, RD, CPT
Description: In today's episode, I interview a very special guest, Holley Samuel, founder of Holley Fueled Nutrition! Holley has an incredible story of her journey with running, her relationship with food, how she became interested in dietetics, and how she established her platforms. She has her own podcast, "Holley Fueled Nutrition Podcast," and an Instagram, where she posts helpful nutrition and training tips for runners. Currently, Holley is a runner who is passionate about working with athletes on their nutrition to help fuel their goals and promote a healthy relationship with food.Â
Today we talk all things individualized n...