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Podcast: That Psyched Runner
Episode: Comparison is the Thief of Joy: Overcoming Underfueling and Cultivating Gratitude in Recovery with Ruby May-Tetz
Description: In today's episode, we get to hear from a very special guest: Ruby May-Tetz! You may know her as realistically.ruby on Instagram. Ruby shares her story about her journey with running, fueling, and her eating disorder, and how she overcame adversity. She shares wise insights and inspires so many. We frequently discuss the harm of comparison (especially when it comes to fueling) and how to embrace your uniqueness day in and day out. Additionally, she talks about the gift of mindset, and how we can cultivate gratitude and live life one day at a time. Her story is...