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Podcast: A Tale of Two Hygienists Podcast
Episode: Vitamins, Gut Health, and Sleep with Dr. Stasha Gominak
Description: Michelle is joined by co-host Eva Masters Ramsey for the latest A Tale of Two Hygienists interview to discuss anything and everything pertaining to the unexpected relationship between sleep, vitamin intake and oral health. Stasha Gominak is a neurologist-turned-sleep coach who learned of the link between chronically poor sleep and chronic illness. As part of RightSleep, she investigates how a little bit of vitamin deficiency can go a long way to causing long-term impacts on the body, including airway paralysis during REM sleep—which leads to a whole host of oral issues! ...