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Podcast: Menopause Made Easy with Tanya
Episode: #5A Create Your Plan to Thrive In Menopause Part 1
Description: An hour of planning can save you 10 hours of doing - Dale Carnegie
When you plan something well, there is no need to rush - Thomas Shelby, Peaky Blinders
I'm a much better planner now when it comes to how I want my life to unfold. Â I used to just jump in and feel frenetic and ungrounded - like I mention in episode 1 - reaching for those shiny stars.Â
Now I take time reflect, sit in gratitude and plan for my upcoming year. Â
T...