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Podcast: Lessons in Self Worth
Episode: 49. Lessons in Attachment Styles & Actionable Steps for Healing Insecure Attachment Wounds with Jessica Da Silva
Description: Send us a textAre you wondering about Attachment Styles? Perhaps you are aware of anxious and/or avoidant attachment tendencies and need more clarity around your own patterns. In this episode, Carly Ann (Somatic Attachment Coach) is joined by Jessica Da Silva where we discuss:Description of each attachment stylesWhat helped our guest say HELL NO to an unhealthy relationshipHow to change and move towards secure attachmentActionable steps you can take to change attachment patternsHow to trust in your healing and changeReprogramming your inner experienceLinks:The Attachment R...