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Podcast: Feminine Frequency Podcast
Episode: 89. Releasing Toxic and Unhealthy Relationships w/ Dr. Morgan Anderson
Description: On this episode, we talked about:
(1:20) Self-worth
(4:17) Healthy relationships
(7:26) Validating yourself
(11:05) Getting clear with yourself
(14:10) Acceptance and compassion
(17:30) Taking back your energy
(19:38) Having a support system
(21:05) Attachment theory
(23:40) Relationship dynamics
(24:49) Rewiring your brain
People would get so much awareness through psychotherapy, but they don´t know how to deal with it
It´s never all you or them, it´s always this third thing that is the dynamic of the...