Want to create an interactive transcript for this episode?
Podcast: Empowered to Grow
Episode: Ep. 144 - Unchartered Discussions - Dr. Lisa Petty
Description: The conversation with Dr. Lisa Petty continues to unchartered waters... Reframing the midlife period. Explaining the changes in women's bodies and hormones during menopause. Analyzing how to create the life you want at midlife. Lisa Petty, Ph.D. is an author and teacher who specializes in helping women navigate midlife. Following an extensive career in nutrition and preventive health, she earned her Ph.D. in Applied Health Sciences (Social and Cultural Health) from Brock University. She lives in the Niagara region of Ontario, Canada.Don’t forget to subscribe, rate, and of course SHA...