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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0746 – Exercise Advisories
Description: 2023.01.16 – 0746 – Exercise AdvisoriesOver the years in the many training sessions I have led, I have just known that the advice I have given to my clients in this area is going to be ignored: lip trills have been considered childish, to mindfully meditate was seen as ‘hippy’ hokum, stopping smoking as an unnecessary infringement. I am happy to say that in recent years those views have largely changed as people have become more aware of the value of looking after themselves vocally, physically and especially mentally.Self-care is not selfish.  I am...