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Podcast: The Back to Me Podcast
Episode: 28. Work to Change Your Algorithm with Dr. Markeith Royster
Description: In today's episode, we celebrate our #1 downloaded guest, Dr. Markeith Royster! His episode about overcoming The Imposter Syndrome (EP13) inspired many of you and today he wants to encourage you to change your algorithm! Social media is feeding us a lot of stuff that may be contributing to wide spread depression and anxiety. Dr. Royster offers a productive and effective 3-part process to release stress and nurture your mind and body. If you haven’t considered talking to a therapist, listen to how he has allowed therapy to change his life.
Dr. Royster completed his Ed.D. in Educational Psychology at...