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Podcast: BJJ Mental Models
Episode: Ep. 214: Mental Performance Coaching, feat. Justin Su'a
Description: This week we're joined by Justin Su'a! Justin is the Head of Mental Performance with the Tampa Bay Rays. In this episode, Justin draws on his world-class experience to discuss how coaches can help their athletes achieve peak performance.Follow Justin on social media:https://www.instagram.com/justinsua/https://twitter.com/Justinsuahttps://www.facebook.com/justin.sua/Books discussed in this episode:Mindset, by Carol Dweckhttps://amzn.to/3IJEXyEFlow, by Mihaly Csikszentmihalyihttps://amzn.to/3W8v8xsThe Art of...