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Podcast: The Codependummy Podcast
Episode: How to Slow The F Down When You’re Busy AF with Marissa Esquibel, LMFT
Description: How do codependents tend to respond when they are busy AF?  What are the costs of being available, accommodating, and self-neglecting during busy seasons?  What are the 10 Ways You Can Slow The F Down When Life is Busy AF?  Welcome to Episode 109! This week, we discuss how we codependummies can slow the F down when life gets busy AF. It’s been a minute since I did a solocast so I’m back to update ya’ll about how the past few months have gone and ways I’ve navi...