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Podcast: Good Vibration Therapy
Episode: Overcome Addiction with Affirmation Therapy
Description: Suffering from a Sugar, Junk Food, Sex, Drug, or Alcohol Addiction? This episode offers some of the most powerful affirmation statements combined with background music that is modulating at 30Hz frequency which is linked to increased concentration problem-solving and reducing compulsive addictive-seeking behavior. Music Affirmation Therapy produces binaural beats that can create a theta-level meditative state. When your brain is in a theta-level meditative state, it’s more receptive to receiving positive affirmations through tones and gentle suggestions. One way these affirmation therapies can help with addiction is by addressing the negative self-talk that often sabotages sobriety. For example, an...