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Podcast: Confessions of a Gym Rat
Episode: LA Recap & Important Updates for Your Bulk
Description: (00:00:27 - 00:10:11) Intro, (00:10:12 - 00:29:29) LA Recap, Zoo Culture Grand Opening w/ Christian Guzman and Bradley Martyn, (00:29:30 - 00:39:33) Bulking updates, processing things mentally and making the necessary changes, (00:39:34 - 00:44:53) Weekly Question Segment Follow on Instagram/TikTok @liftswithlizSubscribe on YouTube: @liftswithlizWebsite: liftswithliz.com