Want to create an interactive transcript for this episode?
Podcast: Almost 30
Episode: Prioritizing Mental Health, Body Neutrality + Knowing Whatβs in Your Supplements
Description: Our good friend and total inspiration, Jess Sepel, author and founder of global health and wellness brand, JSHealth, is back with another important lesson on full-body awareness, stress hormones, prioritizing mental health, and the intricate balance of it all.Β She sits with Krista for this one, as they do a true deep dive on the latest from JSHealth, important supplement ingredients to know and love, and the tragic event that reshaped how she operates as a leader, a friend, and a person.You can visit jshealthvitamins.com and use the code ALMOST30 for 15% off her e...