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Podcast: TUNING IN
Episode: 7. Drop the Diet and Design your Ultimate Intuitive Lifestyle
Description: Apply for Back to Your Body (no commitment necessary)
In this week’s episode of TUNING IN, Katherine talks all about ditching the DIET and creating an Ultimate Intuitive LIFESTYLE that works for you!
She explains how she “coined” the term after her experience designing her own lifestyle that was free from restriction and extremes and allowed her to heal and thrive in a free and flexible way.
Katherine describes exactly what an Ultimate Intuitive Lifestyle is, and how you can designs one for yourself using these 5 main steps:
GOALS- work backwards from your...