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Podcast: Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Episode: When Meditation Turns Toxic
Description: When Meditation Turns Toxic
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Meditation can be a very powerful tool, but there are times when it can turn toxic. We can suffer from negative emotions and perceptual hypersensitivity. If you have ever experienced a loss, you may have heard someone say “Everything happens for a reason” or “you can choose happiness.” This kind of message may be true, but it may also be harmful.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.