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Podcast: Crush the Rushâ„¢: The Female Entrepreneur Podcast for Sustainable Business Growth
Episode: 073 - Productivity and Cycle Syncing with Ashley McDonald
Description: Here's what we chat about in this episode:- Your four phases & why you need to know about them. - How to use your hormones as a guide for ultimate productivity.- The 3 steps to take to optimize your health, balance your hormones, and become more efficient.Ash is a former therapist and a serial entrepreneur turned mentor & productivity coach who helps female entrepreneurs increase their profit + productivity. Her mission is to teach women with big dreams how to crush their goals without missing out on the moments that matter most in life. T...