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Podcast: The Well Woman Podcast
Episode: 201 - Your Menstrual Cycle, Hormonal Acne, and Birth Control with Meg Gaic
Description: In this episode, I am joined by Meg Gaic (https://www.instagram.com/getglowmethod), an acne expert, to chat all about hormonal acne. Anyone that has experienced acne understands the toll that it takes on your confidence and the frustration, well in this ep we are busting them all.
In this episode:
* Meg’s personal experience with acne (3:23)
* How does Meg approach acne? (9:46)
* What are common types of acne? (11:58)
* What is the best type of food to support skin health? (17:17)
* How can you best support your skin during your cycle? (22:43)
* How to interpret the location of your acne? (24:07)
* How can we...