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Podcast: Well, hello anxiety with Dr Jodi Richardson
Episode: 68. Time to stop bracing w/ Jenny Wynter, Comedian, Writer, Speaker
Description: The agonisising pain of loss is so hard to live with; itβs common to armour up and to try to protect ourselves from ever experiencing that type of hurt ever again. This is the experience of Jenny Wynter after losing her mum at the tender age of five. Jenny spent the next 30 years bracing herself from more loss but, eventually, in the face of losing her other mum, her nan; she realised just how much she needed to let go of the armour and deeply connect, contemplating how decades of bracing came not with protection, but at a co...