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Podcast: The Adversity Psychologist
Episode: Body Positivity & Being You!
Description: Series 3 Episode 2In this episode I talk to Nicola Chan- Body Confidence Coach about body confidence. Such an interesting episode and a must listen!We cover:Her narrative of overcoming self-esteem and body image issuesHow we think about body image and the influence of societyHer journey into personal training and then body confidence coachingBody positivity and helping others with body image through your workMartial arts, fire dancing and Chinese lion dancing! Find Nicolahttps://waisheecoaching.co.ukhttps://www.instagram.com/body_confidence22/https://t...