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Podcast: EMBody Radio
Episode: Losing and Finding Yourself Again, Caring for Yourself as a Mom and Entrepreneur, and Using Bloodwork as a Tool for Empowerment | with Katy Whalen and Emily Duncan
Description: Have you ever looked in the mirror one day and suddenly not recognized yourself, and not in the most positive way? I think we all have. That was today's guest, Katy Whalen's story after going through pregnancy challenges and becoming a new mom. In today's show, we're talking all about Katy's journey back to herself, what she did to start getting some of her fire back, and how Katy used health + wellness tools like bloodwork to help her gain a better understanding of her body and how to support it so that she could get to feeling her best...