Want to create an interactive transcript for this episode?
Podcast: The Moffitt Method Podcast
Episode: Jon Hersel - Director of Strength & Conditioning - Saraland HS
Description: "Sprint, jump, and throw" is the basis of Coach Hersel's philosophy. Coach Hersel was not afraid to go in depth with his program with Coach Moffitt on how he trains his athletes. This episode also discusses the importance of mentors, how Hersel's program is set up, and both coaches' philosophies on training male and female athletes the same way. ---------------------Links: Connect with Coach MoffittTwitter @TommyMoffittInstagram @tommymoffittConnect with JonFacebook Link: Jon HerselTwitter Link: @jonherselInstagram Link: @saraland_strengthResources:If you or your organization would like to To know more about...