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Podcast: Brave and Bloom
Episode: 1. My Five Birth Stories and Healing From Postpartum Anxiety and Depression
Description: As a mama to five, who struggled with postpartum depression and anxiety five times, I wanted to talk about their births and how I came to realize that postpartum depression and anxiety existed. Also, in my own healing journey from postpartum mood and anxiety disorders I found coaching and knew one day I wanted to be a postpartum coach to help mamas go through the same experiences and healing that I went through to truly find myself in motherhood.Â
This episode is just the beginning of so many topics and about life after baby! You aren't alone, a...