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Podcast: Weigh In with Gina
Episode: Gina's Facebook Live - Day 10: Winter 2023
Description: Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 10, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivywinter2023Topics Gina covered:All or Nothing Mentality Set Point Liquid nutrients What is eating to satisfaction? Mindfulness Hosted on Acast. See acast.com/privacy for more information.