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Podcast: Sailing Through Life
Episode: Navigating the Storm: How to Achieve Post-Traumatic Growth and Inner Peace | Danielle Matthews
Description: Feeling overwhelmed after a traumatic event? This story of post-traumatic growth through meditation will show you how healing is possible. Danielle Matthews found her inner peace by adapting to a new normal after a traumatic brain injury. She went on a journey of self-discovery where she realized the lenses we view life through can skew our perspective. She explored ways to raise her vibration as well as attract her desired outcomes through meditation. Danielle learned how cellular repair was able to aid in her rapid recovery from injury. This reflective experience left her with a n...