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Podcast: Thriving Adoptees - Let's Thrive
Episode: Lightbulb Moments With Adoptee Suni Zmich
Description: Trauma experts talk about neuroplasticity as our brain's ability to change but they don't explain how to harness it. It's a lot simpler than it seems. Lightbulb moments start change. So how do have more lightbulb moments? By listening to other people's lightbulb moments. By remaining open as we listen. Being aware of when our old beliefs are blocking new ideas like bouncers block new people coming into a nightclub. Suni shares some of her lightbulb moments about her birth mother, forgiveness and understanding to catalyse lightbulb moments for you. Listen in and listen up. Here's a b...