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Podcast: Horsemanship Breakthroughs Podcast
Episode: 8 Qualities to Improve Your Riding Ability | Equestrian Rider Biomechanics Series
Description: 8 Qualities to Improve Your Riding Ability | Equestrian Rider Biomechanics Series
In this episode, I discuss the 8 physical qualities to improve your riding ability. Rider fitness is not necessarily about how much you can lift, or how far you can run, it’s about developing the specific qualities that riders need in order to be the easiest load to carry for the horse, and the best rider that YOU can be.
And if you want to improve these qualities through exercise (both mounted & unmounted) then checkout my 8 Week Rider Specific Exercise Program befo...