Want to create an interactive transcript for this episode?
Podcast: STOP FIGHTING WITH YOUR SON
Episode: "Then of course this means I'm not good enough and I'm not doing it right."
Description: Want to tell me something? Send me a text!It is so, SO tempting to make conclusions like these when we become aware of our thoughts, especially thoughts that are not as useful. I share an example of a client who was shaming and blaming herself for having these thoughts. What does it mean when you have any thought- NOTHING, it doesn't mean anything about you or how good of a person you are. IF you are having a thought it simply means you are a HUMAN with a human brain and that t...