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Podcast: Raising The Nuts
Episode: Goal Setting with Brian Bott
Description: On today's episode of Raising The Nuts, Jody and Trevor talk with personal trainer and Aspire Fitness Gym owner Brian Bott. Brian discusses how the pandemic has affected his gym and what he has learned from the experience. He also goes into different strategies for setting goals for the new year and talks about the overall philosophy of Aspire Fitness. Find Brian Bott on social media!Instagram: @BrianBottFitness@AspireFitnessnjWebsite: www.aspirefitnessnj.comFind Jody and Trevor on social media!Instagram:RTN - @raisingthenutsJody...